
Yes, 四神湯 can be made with 薏米 (yìmǐ) and 芡實(shí) (qiànshí) in addition to the traditional ingredients of 白術(shù) (báizhú) and 桂枝 (guìzhī). 薏米 is believed to have a diuretic effect and help with water retention, while 芡實(shí) is believed to tonify the spleen and regulate digestion.

將芡實(shí)泡水喝,不僅方便快捷,還能充分發(fā)揮其滋補(bǔ)養(yǎng)生的功效。芡實(shí)泡水,首要之處在于其健脾止瀉的作用。在泡制方法上,建議先將芡實(shí)洗凈,然后用開(kāi)水沖泡,靜置片刻后即可飲用。芡實(shí)泡水是一種簡(jiǎn)單而有效的養(yǎng)生方式。
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